Antony

antony_totaal

Antony Roget – personal trainer

My name is Antony Roget and

I am a life coach and personal trainer. Through mental coaching and physical training, I help you regain control in your life. For you that could mean weight loss, stress relief, ‘burn-out’ recovery… Getting the body you want is more than just doing more ‘push ups’ and eating more veggies. I used to be an investment banker. I am a family man. I understand the stress in our lives today. Actually, I am a pretty poor banker, but a great life coach. That’s because my passion lies in helping people get mentally and physically fit, not crunching numbers in front of a computer screen.

Qualifications

I have a masters degree in economics from Cambridge University. But that is not going to help you lose body fat, reduce stress, and regain control… I am also a master
practitioner in Neuro-Linguistic Programming, and a certified personal trainer.

Bottom line: You must combine mental coaching with physical training to get permanent results.

Specialty

If you want to be a bodybuilder, check another trainer’s profile. If you want to whip your body into shape, reduce stress, and regain control in your life I can help you. Let’s get the job done, and have some fun at the same time.

(For the dutch: Ik geef ook les in het Nederlands hoor!)

Contact

06 1596 5847

admin@bodyandmindsynergy.com